Objective: Lose 1% of total weight every 2-week period.
January 3 weight: 263.8 pounds
January 17 weigh-in: 260.6 pounds (-1.2%)
January 31 weigh-in: 258.8 pounds (-0.7%)
February 14 weigh-in: 254.0 pounds (-1.9%)
February 28 weigh-in: 250.4 pounds (-1.4%)
March 14 weigh-in: 248.2 pounds (-0.9%)
Target weight for March 28: 245.7 pounds
Actual weight for March 28: 245.6 pounds
Actual weight loss: 2.6 pounds (-1.0%)
Total weight loss to date: 18.2 pounds (-6.9%)
Target weight for April 11: 243.2 pounds
The challenge over the next two weeks is Passover, a time of year when Jews commemorate the Exodus from Egypt into Israel. There are three main themes to every Jewish holiday: They tried to kill us, they failed, let's eat! We then proceed to eat a diet that would cause Jillian Michaels to cry. Lots of carbs, eggs, meats, and other stuff that's not good for you.
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