Objective: Lose 1% of total weight every 2-week period.
January 3 weight: 263.8 pounds
January 17 weigh-in: 260.6 pounds (-1.2%)
January 31 weigh-in: 258.8 pounds (-0.7%)
Target weight for February 14: 256.2 pounds
Actual weight for February 14: 254.0 pounds
Actual weight loss: 4.8 pounds (-1.9%)
Total weight loss to date: 9.8 pounds (-3.7%)
Target weight for February 28: 251.5 pounds
Now if I can only survive Vaentine's Day dinner tonight and the movies this afternoon I'll be okay...
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